FRUIT & PROTEIN SQUARE vs HONEY ROASTED NUT ORGANIC PLANT PROTEIN CHEWY BARS
Nutrition comparison per 100 g serving
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HONEY ROASTED NUT ORGANIC PLANT PROTEIN CHEWY BARS wins in 6 out of 11 nutrient categories
FRUIT & PROTEIN SQUARE: 3
vs
HONEY ROASTED NUT ORGANIC PLANT PROTEIN CHEWY BARS: 6
(2 ties)
Overview
| Nutrient | FRUIT & PROTEIN SQUARE | HONEY ROASTED NUT ORGANIC PLANT PROTEIN CHEWY BARS | Winner |
|---|---|---|---|
| Calories | 410 cal | 480 cal | |
| Protein | 15.4 g | 24 g | |
| Carbs | 56.4 g | 36 g | |
| Fat | 15.4 g | 30 g | |
| Fiber | 7.7 g | 6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRUIT & PROTEIN SQUARE | HONEY ROASTED NUT ORGANIC PLANT PROTEIN CHEWY BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FRUIT & PROTEIN SQUARE | HONEY ROASTED NUT ORGANIC PLANT PROTEIN CHEWY BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 103 MG | 220 MG | |
| Iron, Fe | 0.9 MG | 5.4 MG | |
| Potassium, K | 0 MG | 400 MG | |
| Sodium, Na | 269 MG | 400 MG |