FRUIT & PROTEIN PACK vs SMUCKER'S
Nutrition comparison per 100 g serving
Ad 468x60
SMUCKER'S wins in 6 out of 11 nutrient categories
FRUIT & PROTEIN PACK: 4
vs
SMUCKER'S: 6
(1 ties)
Overview
| Nutrient | FRUIT & PROTEIN PACK | SMUCKER'S | Winner |
|---|---|---|---|
| Calories | 127 cal | 283 cal | |
| Protein | 9.9 g | 10.6 g | |
| Carbs | 13.4 g | 16.8 g | |
| Fat | 3.5 g | 21.2 g | |
| Fiber | 0.7 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRUIT & PROTEIN PACK | SMUCKER'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.4 MG | 63.7 MG |
Minerals
| Mineral | FRUIT & PROTEIN PACK | SMUCKER'S | Winner |
|---|---|---|---|
| Calcium, Ca | 56 MG | 221 MG | |
| Iron, Fe | 0.3 MG | 0.6 MG | |
| Potassium, K | 197 MG | 75 MG | |
| Sodium, Na | 25 MG | 336 MG |