FRUIT & PROTEIN PACK vs ITALIAN SALAMI SNACKER
Nutrition comparison per 100 g serving
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ITALIAN SALAMI SNACKER wins in 6 out of 11 nutrient categories
FRUIT & PROTEIN PACK: 3
vs
ITALIAN SALAMI SNACKER: 6
(2 ties)
Overview
| Nutrient | FRUIT & PROTEIN PACK | ITALIAN SALAMI SNACKER | Winner |
|---|---|---|---|
| Calories | 127 cal | 239 cal | |
| Protein | 9.9 g | 10.5 g | |
| Carbs | 13.4 g | 9.0 g | |
| Fat | 3.5 g | 17.9 g | |
| Fiber | 0.7 g | 0.7 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRUIT & PROTEIN PACK | ITALIAN SALAMI SNACKER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.4 MG | 4.5 MG |
Minerals
| Mineral | FRUIT & PROTEIN PACK | ITALIAN SALAMI SNACKER | Winner |
|---|---|---|---|
| Calcium, Ca | 56 MG | 149 MG | |
| Iron, Fe | 0.3 MG | 0.8 MG | |
| Potassium, K | 197 MG | 0 MG | |
| Sodium, Na | 25 MG | 515 MG |