FRUIT PRESERVES vs HOT PEPPER BACON JAM
Nutrition comparison per 100 g serving
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HOT PEPPER BACON JAM wins in 5 out of 11 nutrient categories
FRUIT PRESERVES: 2
vs
HOT PEPPER BACON JAM: 5
(4 ties)
Overview
| Nutrient | FRUIT PRESERVES | HOT PEPPER BACON JAM | Winner |
|---|---|---|---|
| Calories | 225 cal | 222 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 60 g | 50 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRUIT PRESERVES | HOT PEPPER BACON JAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 12 MG | 0 MG |
Minerals
| Mineral | FRUIT PRESERVES | HOT PEPPER BACON JAM | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 11 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 33 MG | |
| Sodium, Na | 0 MG | 417 MG |