FRUIT PRESERVE vs VERY BERRY PRESERVES

Nutrition comparison per 100 g serving

Ad 468x60

FRUIT PRESERVE wins in 3 out of 10 nutrient categories

FRUIT PRESERVE: 3 vs VERY BERRY PRESERVES: 2 (5 ties)

Overview

Nutrient	FRUIT PRESERVE	VERY BERRY PRESERVES	Winner
Calories	185 cal	225 cal
Protein	0 g	0 g	Tie
Carbs	45 g	60 g
Fat	0 g	0 g	Tie
Fiber	0 g	5 g
Sugar	0 g	0 g	Tie

Vitamin	FRUIT PRESERVE	VERY BERRY PRESERVES	Winner
Vitamin C, total ascorbic acid	0 MG	12 MG

Mineral	FRUIT PRESERVE	Winner
Calcium, Ca	0 MG	Tie
Iron, Fe	0 MG	Tie
Sodium, Na	25 MG

Ad 728x90