FRUIT PRESERVE vs ORGANIC WILD BLUEBERRY FRUIT SPREAD
Nutrition comparison per 100 g serving
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ORGANIC WILD BLUEBERRY FRUIT SPREAD wins in 4 out of 8 nutrient categories
FRUIT PRESERVE: 0
vs
ORGANIC WILD BLUEBERRY FRUIT SPREAD: 4
(4 ties)
Overview
| Nutrient | FRUIT PRESERVE | ORGANIC WILD BLUEBERRY FRUIT SPREAD | Winner |
|---|---|---|---|
| Calories | 185 cal | 167 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 45 g | 44.4 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRUIT PRESERVE | ORGANIC WILD BLUEBERRY FRUIT SPREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 50 MG |
Minerals
| Mineral | FRUIT PRESERVE | ORGANIC WILD BLUEBERRY FRUIT SPREAD | Winner |
|---|---|---|---|
| Sodium, Na | 25 MG | 28 MG |