FRUIT PRESERVE vs TROPICAL STORM PEPPER JAM
Nutrition comparison per 100 g serving
Ad 468x60
FRUIT PRESERVE wins in 4 out of 8 nutrient categories
FRUIT PRESERVE: 4
vs
TROPICAL STORM PEPPER JAM: 2
(2 ties)
Overview
| Nutrient | FRUIT PRESERVE | TROPICAL STORM PEPPER JAM | Winner |
|---|---|---|---|
| Calories | 195 cal | 161 cal | |
| Protein | 0.5 g | 0 g | |
| Carbs | 45 g | 46.4 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRUIT PRESERVE | TROPICAL STORM PEPPER JAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 385.7 MG |
Minerals
| Mineral | FRUIT PRESERVE | TROPICAL STORM PEPPER JAM | Winner |
|---|---|---|---|
| Sodium, Na | 25 MG | 0 MG |