FRUIT PRESERVE vs PITTED SOUR CHERRY PRESERVE IN HEAVY SYRUP
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 10 nutrient categories
FRUIT PRESERVE: 3
vs
PITTED SOUR CHERRY PRESERVE IN HEAVY SYRUP: 3
(4 ties)
Overview
| Nutrient | FRUIT PRESERVE | PITTED SOUR CHERRY PRESERVE IN HEAVY SYRUP | Winner |
|---|---|---|---|
| Calories | 167 cal | 250 cal | |
| Protein | 0 g | 3.6 g | |
| Carbs | 44.4 g | 64.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRUIT PRESERVE | PITTED SOUR CHERRY PRESERVE IN HEAVY SYRUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 38.6 MG |
Minerals
| Mineral | FRUIT PRESERVE | PITTED SOUR CHERRY PRESERVE IN HEAVY SYRUP | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 28 MG | 0 MG |