FRUIT & POTATARR CRISPS vs POTATO CRISPS
Nutrition comparison per 100 g serving
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FRUIT & POTATARR CRISPS wins in 7 out of 11 nutrient categories
FRUIT & POTATARR CRISPS: 7
vs
POTATO CRISPS: 3
(1 ties)
Overview
| Nutrient | FRUIT & POTATARR CRISPS | POTATO CRISPS | Winner |
|---|---|---|---|
| Calories | 393 cal | 536 cal | |
| Protein | 7.1 g | 3.6 g | |
| Carbs | 82.1 g | 57.1 g | |
| Fat | 5.4 g | 32.1 g | |
| Fiber | 7.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRUIT & POTATARR CRISPS | POTATO CRISPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8.6 MG | 0 MG |
Minerals
| Mineral | FRUIT & POTATARR CRISPS | POTATO CRISPS | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 36 MG | |
| Iron, Fe | 1.3 MG | 0 MG | |
| Potassium, K | 0 MG | 964 MG | |
| Sodium, Na | 89 MG | 500 MG |