FRUIT & POTATARR CRISPS vs BOLD JAMAICAN JERK
Nutrition comparison per 100 g serving
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FRUIT & POTATARR CRISPS wins in 4 out of 10 nutrient categories
FRUIT & POTATARR CRISPS: 4
vs
BOLD JAMAICAN JERK: 3
(3 ties)
Overview
| Nutrient | FRUIT & POTATARR CRISPS | BOLD JAMAICAN JERK | Winner |
|---|---|---|---|
| Calories | 393 cal | 536 cal | |
| Protein | 7.1 g | 7.1 g | Tie |
| Carbs | 82.1 g | 53.6 g | |
| Fat | 5.4 g | 28.6 g | |
| Fiber | 7.1 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRUIT & POTATARR CRISPS | BOLD JAMAICAN JERK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8.6 MG | 21.4 MG |
Minerals
| Mineral | FRUIT & POTATARR CRISPS | BOLD JAMAICAN JERK | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 0 MG | |
| Iron, Fe | 1.3 MG | 1.3 MG | Tie |
| Sodium, Na | 89 MG | 821 MG |