FRUIT POPS vs KINGS
Nutrition comparison per 100 g serving
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KINGS wins in 5 out of 10 nutrient categories
FRUIT POPS: 4
vs
KINGS: 5
(1 ties)
Overview
| Nutrient | FRUIT POPS | KINGS | Winner |
|---|---|---|---|
| Calories | 83 cal | 167 cal | |
| Protein | 0 g | 1.7 g | |
| Carbs | 19.1 g | 25.4 g | |
| Fat | 0 g | 6.8 g | |
| Fiber | 0 g | 0.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRUIT POPS | KINGS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.9 MG | 2 MG |
Minerals
| Mineral | FRUIT POPS | KINGS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 102 MG | |
| Iron, Fe | 0 MG | 0.5 MG | |
| Sodium, Na | 6 MG | 71 MG |