FRUIT POPS vs ICE CREAM SANDWICHES
Nutrition comparison per 100 g serving
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ICE CREAM SANDWICHES wins in 5 out of 10 nutrient categories
FRUIT POPS: 4
vs
ICE CREAM SANDWICHES: 5
(1 ties)
Overview
| Nutrient | FRUIT POPS | ICE CREAM SANDWICHES | Winner |
|---|---|---|---|
| Calories | 83 cal | 268 cal | |
| Protein | 0 g | 3.6 g | |
| Carbs | 19.1 g | 50 g | |
| Fat | 0 g | 5.4 g | |
| Fiber | 0 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRUIT POPS | ICE CREAM SANDWICHES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.9 MG | 0 MG |
Minerals
| Mineral | FRUIT POPS | ICE CREAM SANDWICHES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 0 MG | 0.6 MG | |
| Sodium, Na | 6 MG | 223 MG |