FRUIT POPS vs VANILLA ICE CREAM
Nutrition comparison per 100 g serving
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VANILLA ICE CREAM wins in 5 out of 12 nutrient categories
FRUIT POPS: 4
vs
VANILLA ICE CREAM: 5
(3 ties)
Overview
| Nutrient | FRUIT POPS | VANILLA ICE CREAM | Winner |
|---|---|---|---|
| Calories | 72 cal | 231 cal | |
| Protein | 0 g | 3.3 g | |
| Carbs | 19.3 g | 22.3 g | |
| Fat | 0 g | 14.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRUIT POPS | VANILLA ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.3 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | FRUIT POPS | VANILLA ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 74 MG | |
| Iron, Fe | 0 MG | 0.3 MG | |
| Potassium, K | 0 MG | 99 MG | |
| Sodium, Na | 6 MG | 41 MG |