FRUIT POPS vs CEREAL BOWL CINNAMON TOAST ICE CREAM WITH CINNAMON SUGAR SHORTBREAD PIECES AND A SWEET FROSTING SWIRL
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 12 nutrient categories
FRUIT POPS: 4
vs
CEREAL BOWL CINNAMON TOAST ICE CREAM WITH CINNAMON SUGAR SHORTBREAD PIECES AND A SWEET FROSTING SWIRL: 4
(4 ties)
Overview
| Nutrient | FRUIT POPS | CEREAL BOWL CINNAMON TOAST ICE CREAM WITH CINNAMON SUGAR SHORTBREAD PIECES AND A SWEET FROSTING SWIRL | Winner |
|---|---|---|---|
| Calories | 72 cal | 218 cal | |
| Protein | 0 g | 2.3 g | |
| Carbs | 19.3 g | 29.9 g | |
| Fat | 0 g | 9.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRUIT POPS | CEREAL BOWL CINNAMON TOAST ICE CREAM WITH CINNAMON SUGAR SHORTBREAD PIECES AND A SWEET FROSTING SWIRL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.3 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | FRUIT POPS | CEREAL BOWL CINNAMON TOAST ICE CREAM WITH CINNAMON SUGAR SHORTBREAD PIECES AND A SWEET FROSTING SWIRL | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 115 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 161 MG | |
| Sodium, Na | 6 MG | 86 MG |