FRUIT POHA BERRIES INFUSED WITH PINEAPPLE JUICE vs WILD OATS
Nutrition comparison per 100 g serving
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FRUIT POHA BERRIES INFUSED WITH PINEAPPLE JUICE wins in 5 out of 11 nutrient categories
FRUIT POHA BERRIES INFUSED WITH PINEAPPLE JUICE: 5
vs
WILD OATS: 4
(2 ties)
Overview
| Nutrient | FRUIT POHA BERRIES INFUSED WITH PINEAPPLE JUICE | WILD OATS | Winner |
|---|---|---|---|
| Calories | 300 cal | 44 cal | |
| Protein | 5 g | 0 g | |
| Carbs | 67.5 g | 10.6 g | |
| Fat | 6.3 g | 0 g | |
| Fiber | 20 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRUIT POHA BERRIES INFUSED WITH PINEAPPLE JUICE | WILD OATS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FRUIT POHA BERRIES INFUSED WITH PINEAPPLE JUICE | WILD OATS | Winner |
|---|---|---|---|
| Calcium, Ca | 25 MG | 0 MG | |
| Iron, Fe | 2.8 MG | 0 MG | |
| Potassium, K | 725 MG | 0 MG | |
| Sodium, Na | 0 MG | 9 MG |