FRUIT PLUS VITAMINS ENHANCE TROPICAL BLEND vs UNSWEETENED BERRY MEDLEY WITH BLACKBERRIES
Nutrition comparison per 100 g serving
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UNSWEETENED BERRY MEDLEY WITH BLACKBERRIES wins in 7 out of 13 nutrient categories
FRUIT PLUS VITAMINS ENHANCE TROPICAL BLEND: 3
vs
UNSWEETENED BERRY MEDLEY WITH BLACKBERRIES: 7
(3 ties)
Overview
| Nutrient | FRUIT PLUS VITAMINS ENHANCE TROPICAL BLEND | UNSWEETENED BERRY MEDLEY WITH BLACKBERRIES | Winner |
|---|---|---|---|
| Calories | 50 cal | 49 cal | |
| Protein | 0.7 g | 0.8 g | |
| Carbs | 12.9 g | 12.3 g | |
| Fat | 0 g | 0.4 g | |
| Fiber | 2.1 g | 4.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRUIT PLUS VITAMINS ENHANCE TROPICAL BLEND | UNSWEETENED BERRY MEDLEY WITH BLACKBERRIES | Winner |
|---|---|---|---|
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-6 | 0.4 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 49.3 MG | 18 MG |
Minerals
| Mineral | FRUIT PLUS VITAMINS ENHANCE TROPICAL BLEND | UNSWEETENED BERRY MEDLEY WITH BLACKBERRIES | Winner |
|---|---|---|---|
| Calcium, Ca | 7 MG | 20 MG | |
| Iron, Fe | 0.4 MG | 0.6 MG | |
| Potassium, K | 0 MG | 123 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |