FRUIT PLUS VEGGIES JUICE vs COLUMBIA GORGE ORGANIC
Nutrition comparison per 100 g serving
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COLUMBIA GORGE ORGANIC wins in 5 out of 13 nutrient categories
FRUIT PLUS VEGGIES JUICE: 3
vs
COLUMBIA GORGE ORGANIC: 5
(5 ties)
Overview
| Nutrient | FRUIT PLUS VEGGIES JUICE | COLUMBIA GORGE ORGANIC | Winner |
|---|---|---|---|
| Calories | 46 cal | 42 cal | |
| Protein | 0.4 g | 0.4 g | Tie |
| Carbs | 11.3 g | 9.8 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRUIT PLUS VEGGIES JUICE | COLUMBIA GORGE ORGANIC | Winner |
|---|---|---|---|
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-6 | 0.1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 25 MG | 30.5 MG |
Minerals
| Mineral | FRUIT PLUS VEGGIES JUICE | COLUMBIA GORGE ORGANIC | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 17 MG | |
| Iron, Fe | 0.2 MG | 0.2 MG | Tie |
| Potassium, K | 96 MG | 169 MG | |
| Sodium, Na | 31 MG | 0 MG |