FRUIT PIES vs TOASTED CAKE STICKS
Nutrition comparison per 100 g serving
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TOASTED CAKE STICKS wins in 5 out of 10 nutrient categories
FRUIT PIES: 3
vs
TOASTED CAKE STICKS: 5
(2 ties)
Overview
| Nutrient | FRUIT PIES | TOASTED CAKE STICKS | Winner |
|---|---|---|---|
| Calories | 340 cal | 360 cal | |
| Protein | 3.8 g | 4 g | |
| Carbs | 52.8 g | 44 g | |
| Fat | 13.2 g | 20 g | |
| Fiber | 1.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRUIT PIES | TOASTED CAKE STICKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FRUIT PIES | TOASTED CAKE STICKS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 80 MG | |
| Iron, Fe | 0 MG | 1.4 MG | |
| Sodium, Na | 132 MG | 300 MG |