FRUIT PIES vs PIE
Nutrition comparison per 100 g serving
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PIE wins in 6 out of 10 nutrient categories
FRUIT PIES: 3
vs
PIE: 6
(1 ties)
Overview
| Nutrient | FRUIT PIES | PIE | Winner |
|---|---|---|---|
| Calories | 340 cal | 308 cal | |
| Protein | 3.8 g | 2.9 g | |
| Carbs | 52.8 g | 37.5 g | |
| Fat | 13.2 g | 16.4 g | |
| Fiber | 1.9 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRUIT PIES | PIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.2 MG |
Minerals
| Mineral | FRUIT PIES | PIE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 19 MG | |
| Iron, Fe | 0 MG | 0.4 MG | |
| Sodium, Na | 132 MG | 202 MG |