FRUIT PIE vs SWEET ALI'S
Nutrition comparison per 100 g serving
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FRUIT PIE wins in 7 out of 13 nutrient categories
FRUIT PIE: 7
vs
SWEET ALI'S: 3
(3 ties)
Overview
| Nutrient | FRUIT PIE | SWEET ALI'S | Winner |
|---|---|---|---|
| Calories | 328 cal | 38 cal | |
| Protein | 3.1 g | 0.2 g | |
| Carbs | 48.4 g | 5.6 g | |
| Fat | 14.8 g | 1.9 g | |
| Fiber | 0.8 g | 0.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRUIT PIE | SWEET ALI'S | Winner |
|---|---|---|---|
| Niacin | 1.6 MG | 0 MG | |
| Riboflavin | 0.1 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FRUIT PIE | SWEET ALI'S | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 2 MG | |
| Iron, Fe | 0.3 MG | 0.1 MG | |
| Sodium, Na | 320 MG | 20 MG |