FRUIT PIE vs HOLIDAY MERRIMENT
Nutrition comparison per 100 g serving
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FRUIT PIE wins in 7 out of 13 nutrient categories
FRUIT PIE: 7
vs
HOLIDAY MERRIMENT: 3
(3 ties)
Overview
| Nutrient | FRUIT PIE | HOLIDAY MERRIMENT | Winner |
|---|---|---|---|
| Calories | 320 cal | 376 cal | |
| Protein | 3.1 g | 2.4 g | |
| Carbs | 49.2 g | 60 g | |
| Fat | 13.3 g | 14.1 g | |
| Fiber | 0.8 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRUIT PIE | HOLIDAY MERRIMENT | Winner |
|---|---|---|---|
| Niacin | 1.6 MG | 0 MG | |
| Riboflavin | 0.1 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 23.4 MG | 0 MG |
Minerals
| Mineral | FRUIT PIE | HOLIDAY MERRIMENT | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 47 MG | Tie |
| Iron, Fe | 0.3 MG | 1.7 MG | |
| Sodium, Na | 336 MG | 341 MG |