FRUIT ON THE BOTTOM GREEK NONFAT YOGURT vs POMEGRANATE & ORANGE ORGANIC GREEK WHOLE MILK YOGURT

Nutrition comparison per 100 g serving

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FRUIT ON THE BOTTOM GREEK NONFAT YOGURT wins in 4 out of 10 nutrient categories

FRUIT ON THE BOTTOM GREEK NONFAT YOGURT: 4 vs POMEGRANATE & ORANGE ORGANIC GREEK WHOLE MILK YOGURT: 3 (3 ties)

Overview

Nutrient	FRUIT ON THE BOTTOM GREEK NONFAT YOGURT	POMEGRANATE & ORANGE ORGANIC GREEK WHOLE MILK YOGURT	Winner
Calories	87 cal	155 cal
Protein	8.7 g	7.0 g
Carbs	12.7 g	10.6 g
Fat	0 g	9.2 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	FRUIT ON THE BOTTOM GREEK NONFAT YOGURT	POMEGRANATE & ORANGE ORGANIC GREEK WHOLE MILK YOGURT	Winner
Vitamin C, total ascorbic acid	0 MG	1.7 MG

Mineral	FRUIT ON THE BOTTOM GREEK NONFAT YOGURT	POMEGRANATE & ORANGE ORGANIC GREEK WHOLE MILK YOGURT	Winner
Calcium, Ca	100 MG	42 MG
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	30 MG	32 MG

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