FRUIT ON THE BOTTOM GREEK NONFAT YOGURT vs STRAWBERRY BANANA FLAVORED YOGURT

Nutrition comparison per 100 g serving

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It's a tie, both foods score equally across 11 nutrient categories

FRUIT ON THE BOTTOM GREEK NONFAT YOGURT: 4 vs STRAWBERRY BANANA FLAVORED YOGURT: 4 (3 ties)

Overview

Nutrient	FRUIT ON THE BOTTOM GREEK NONFAT YOGURT	STRAWBERRY BANANA FLAVORED YOGURT	Winner
Calories	80 cal	93 cal
Protein	8.7 g	3.6 g
Carbs	11.3 g	18.2 g
Fat	0 g	0.9 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	FRUIT ON THE BOTTOM GREEK NONFAT YOGURT	STRAWBERRY BANANA FLAVORED YOGURT	Winner
Vitamin C, total ascorbic acid	0 MG	4 MG

Mineral	FRUIT ON THE BOTTOM GREEK NONFAT YOGURT	STRAWBERRY BANANA FLAVORED YOGURT	Winner
Calcium, Ca	100 MG	133 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	0 MG	196 MG
Sodium, Na	30 MG	56 MG

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