FRUIT ON THE BOTTOM GREEK BLUEBERRY NONFAT YOGURT vs BLUEBERRY ORIGINAL LOWFAT YOGURT
Nutrition comparison per 100 g serving
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FRUIT ON THE BOTTOM GREEK BLUEBERRY NONFAT YOGURT wins in 7 out of 10 nutrient categories
FRUIT ON THE BOTTOM GREEK BLUEBERRY NONFAT YOGURT: 7
vs
BLUEBERRY ORIGINAL LOWFAT YOGURT: 0
(3 ties)
Overview
| Nutrient | FRUIT ON THE BOTTOM GREEK BLUEBERRY NONFAT YOGURT | BLUEBERRY ORIGINAL LOWFAT YOGURT | Winner |
|---|---|---|---|
| Calories | 73 cal | 80 cal | |
| Protein | 7.3 g | 2.7 g | |
| Carbs | 10.7 g | 15.3 g | |
| Fat | 0 g | 0.7 g | |
| Fiber | 0.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | FRUIT ON THE BOTTOM GREEK BLUEBERRY NONFAT YOGURT | BLUEBERRY ORIGINAL LOWFAT YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 95 MG | 67 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 120 MG | 0 MG | |
| Sodium, Na | 43 MG | 43 MG | Tie |