FRUIT OF THE SPIRIT FRUIT FLAVORED SNACKS; GREEN APPLE vs THE FRESH MARKET
Nutrition comparison per 100 g serving
Ad 468x60
FRUIT OF THE SPIRIT FRUIT FLAVORED SNACKS; GREEN APPLE wins in 6 out of 11 nutrient categories
FRUIT OF THE SPIRIT FRUIT FLAVORED SNACKS; GREEN APPLE: 6
vs
THE FRESH MARKET: 3
(2 ties)
Overview
| Nutrient | FRUIT OF THE SPIRIT FRUIT FLAVORED SNACKS; GREEN APPLE | THE FRESH MARKET | Winner |
|---|---|---|---|
| Calories | 321 cal | 464 cal | |
| Protein | 7.1 g | 3.6 g | |
| Carbs | 78.6 g | 78.6 g | Tie |
| Fat | 0 g | 16.1 g | |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRUIT OF THE SPIRIT FRUIT FLAVORED SNACKS; GREEN APPLE | THE FRESH MARKET | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 400 MG | 0 MG |
Minerals
| Mineral | FRUIT OF THE SPIRIT FRUIT FLAVORED SNACKS; GREEN APPLE | THE FRESH MARKET | Winner |
|---|---|---|---|
| Calcium, Ca | 7 MG | 0 MG | |
| Iron, Fe | 0 MG | 3.9 MG | |
| Potassium, K | 50 MG | 0 MG | |
| Sodium, Na | 71 MG | 143 MG |