FRUIT OF THE SPIRIT FRUIT FLAVORED SNACKS; GREEN APPLE vs LICORICE BITES
Nutrition comparison per 100 g serving
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FRUIT OF THE SPIRIT FRUIT FLAVORED SNACKS; GREEN APPLE wins in 8 out of 11 nutrient categories
FRUIT OF THE SPIRIT FRUIT FLAVORED SNACKS; GREEN APPLE: 8
vs
LICORICE BITES: 1
(2 ties)
Overview
| Nutrient | FRUIT OF THE SPIRIT FRUIT FLAVORED SNACKS; GREEN APPLE | LICORICE BITES | Winner |
|---|---|---|---|
| Calories | 321 cal | 343 cal | |
| Protein | 7.1 g | 2.9 g | |
| Carbs | 78.6 g | 82.9 g | |
| Fat | 0 g | 2.9 g | |
| Fiber | 0 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRUIT OF THE SPIRIT FRUIT FLAVORED SNACKS; GREEN APPLE | LICORICE BITES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 400 MG | 0 MG |
Minerals
| Mineral | FRUIT OF THE SPIRIT FRUIT FLAVORED SNACKS; GREEN APPLE | LICORICE BITES | Winner |
|---|---|---|---|
| Calcium, Ca | 7 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 50 MG | 0 MG | |
| Sodium, Na | 71 MG | 0 MG |