FRUIT & NUT WITH ALMOND vs SALTED CARAMEL CHOCOLATE FLAVORED CHEWY SNACK BARS
Nutrition comparison per 100 g serving
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FRUIT & NUT WITH ALMOND wins in 6 out of 10 nutrient categories
FRUIT & NUT WITH ALMOND: 6
vs
SALTED CARAMEL CHOCOLATE FLAVORED CHEWY SNACK BARS: 1
(3 ties)
Overview
| Nutrient | FRUIT & NUT WITH ALMOND | SALTED CARAMEL CHOCOLATE FLAVORED CHEWY SNACK BARS | Winner |
|---|---|---|---|
| Calories | 400 cal | 400 cal | Tie |
| Protein | 8.6 g | 8 g | |
| Carbs | 62.9 g | 72 g | |
| Fat | 11.4 g | 10 g | |
| Fiber | 5.7 g | 4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRUIT & NUT WITH ALMOND | SALTED CARAMEL CHOCOLATE FLAVORED CHEWY SNACK BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FRUIT & NUT WITH ALMOND | SALTED CARAMEL CHOCOLATE FLAVORED CHEWY SNACK BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 57 MG | 0 MG | |
| Iron, Fe | 2.1 MG | 1.4 MG | |
| Sodium, Na | 271 MG | 220 MG |