FRUIT & NUT WHOLE GRAIN GRANOLA vs CHOCOLATE ALMOND GRANOLA
Nutrition comparison per 100 g serving
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CHOCOLATE ALMOND GRANOLA wins in 5 out of 10 nutrient categories
FRUIT & NUT WHOLE GRAIN GRANOLA: 3
vs
CHOCOLATE ALMOND GRANOLA: 5
(2 ties)
Overview
| Nutrient | FRUIT & NUT WHOLE GRAIN GRANOLA | CHOCOLATE ALMOND GRANOLA | Winner |
|---|---|---|---|
| Calories | 433 cal | 467 cal | |
| Protein | 8.3 g | 6.7 g | |
| Carbs | 73.3 g | 56.7 g | |
| Fat | 11.7 g | 13.3 g | |
| Fiber | 8.3 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | FRUIT & NUT WHOLE GRAIN GRANOLA | CHOCOLATE ALMOND GRANOLA | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 87 MG | |
| Iron, Fe | 2.7 MG | 4.7 MG | |
| Potassium, K | 383 MG | 477 MG | |
| Sodium, Na | 83 MG | 83 MG | Tie |