FRUIT & NUT TRAIL MIX WITH PEANUTS vs JORDAN CANDY-COATED ALMONDS
Nutrition comparison per 100 g serving
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FRUIT & NUT TRAIL MIX WITH PEANUTS wins in 6 out of 11 nutrient categories
FRUIT & NUT TRAIL MIX WITH PEANUTS: 6
vs
JORDAN CANDY-COATED ALMONDS: 3
(2 ties)
Overview
| Nutrient | FRUIT & NUT TRAIL MIX WITH PEANUTS | JORDAN CANDY-COATED ALMONDS | Winner |
|---|---|---|---|
| Calories | 463 cal | 438 cal | |
| Protein | 9.8 g | 6.3 g | |
| Carbs | 51.2 g | 78.1 g | |
| Fat | 26.8 g | 14.1 g | |
| Fiber | 7.3 g | 3.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRUIT & NUT TRAIL MIX WITH PEANUTS | JORDAN CANDY-COATED ALMONDS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | FRUIT & NUT TRAIL MIX WITH PEANUTS | JORDAN CANDY-COATED ALMONDS | Winner |
|---|---|---|---|
| Calcium, Ca | 66 MG | 94 MG | |
| Iron, Fe | 2.4 MG | 0 MG | |
| Potassium, K | 585 MG | 219 MG | |
| Sodium, Na | 134 MG | 0 MG |