FRUIT & NUT TRAIL MIX BARS vs OATMEAL RAISIN NUT FLAVOR BAKED BAR
Nutrition comparison per 100 g serving
Ad 468x60
OATMEAL RAISIN NUT FLAVOR BAKED BAR wins in 6 out of 10 nutrient categories
FRUIT & NUT TRAIL MIX BARS: 2
vs
OATMEAL RAISIN NUT FLAVOR BAKED BAR: 6
(2 ties)
Overview
| Nutrient | FRUIT & NUT TRAIL MIX BARS | OATMEAL RAISIN NUT FLAVOR BAKED BAR | Winner |
|---|---|---|---|
| Calories | 429 cal | 404 cal | |
| Protein | 8.6 g | 21.3 g | |
| Carbs | 68.6 g | 53.2 g | |
| Fat | 14.3 g | 10.6 g | |
| Fiber | 5.7 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRUIT & NUT TRAIL MIX BARS | OATMEAL RAISIN NUT FLAVOR BAKED BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FRUIT & NUT TRAIL MIX BARS | OATMEAL RAISIN NUT FLAVOR BAKED BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 114 MG | 85 MG | |
| Iron, Fe | 2.1 MG | 3.1 MG | |
| Sodium, Na | 129 MG | 362 MG |