FRUIT vs WHITE VEGAN KIMCHI
Nutrition comparison per 100 g serving
Ad 468x60
WHITE VEGAN KIMCHI wins in 5 out of 10 nutrient categories
FRUIT: 4
vs
WHITE VEGAN KIMCHI: 5
(1 ties)
Overview
| Nutrient | FRUIT | WHITE VEGAN KIMCHI | Winner |
|---|---|---|---|
| Calories | 141 cal | 36 cal | |
| Protein | 3.8 g | 3.6 g | |
| Carbs | 15.0 g | 7.1 g | |
| Fat | 8.5 g | 0 g | |
| Fiber | 2.3 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRUIT | WHITE VEGAN KIMCHI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 36.6 MG | 12.9 MG |
Minerals
| Mineral | FRUIT | WHITE VEGAN KIMCHI | Winner |
|---|---|---|---|
| Calcium, Ca | 70 MG | 0 MG | |
| Iron, Fe | 0.7 MG | 0 MG | |
| Sodium, Na | 258 MG | 643 MG |