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FRUIT & NUT EGG vs MILK & DARK CHOCOLATE ASSORTED

Nutrition comparison per 100 g serving

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MILK & DARK CHOCOLATE ASSORTED wins in 6 out of 10 nutrient categories
FRUIT & NUT EGG: 3 vs MILK & DARK CHOCOLATE ASSORTED: 6 (1 ties)

Overview

Nutrient FRUIT & NUT EGG MILK & DARK CHOCOLATE ASSORTED Winner
Calories 393 cal 441 cal
Protein 3.6 g 5.9 g
Carbs 67.9 g 61.8 g
Fat 16.1 g 20.6 g
Fiber 0 g 2.9 g
Sugar 0 g 0 g Tie

Minerals

Mineral FRUIT & NUT EGG MILK & DARK CHOCOLATE ASSORTED Winner
Calcium, Ca 139 MG 94 MG
Iron, Fe 0 MG 2.9 MG
Potassium, K 193 MG 294 MG
Sodium, Na 54 MG 118 MG
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