FRUIT & NUT CRUNCHY GRANOLA WITH RAISINS vs WAWA
Nutrition comparison per 100 g serving
Ad 468x60
FRUIT & NUT CRUNCHY GRANOLA WITH RAISINS wins in 7 out of 11 nutrient categories
FRUIT & NUT CRUNCHY GRANOLA WITH RAISINS: 7
vs
WAWA: 2
(2 ties)
Overview
| Nutrient | FRUIT & NUT CRUNCHY GRANOLA WITH RAISINS | WAWA | Winner |
|---|---|---|---|
| Calories | 433 cal | 471 cal | |
| Protein | 8.3 g | 7.1 g | |
| Carbs | 65 g | 76.5 g | |
| Fat | 16.7 g | 16.5 g | |
| Fiber | 6.7 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRUIT & NUT CRUNCHY GRANOLA WITH RAISINS | WAWA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FRUIT & NUT CRUNCHY GRANOLA WITH RAISINS | WAWA | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 47 MG | |
| Iron, Fe | 3 MG | 1.3 MG | |
| Potassium, K | 300 MG | 0 MG | |
| Sodium, Na | 108 MG | 329 MG |