FRUIT & NUT CRUNCHY GRANOLA WITH RAISINS vs CHOCOLATE CHIP BREAKFAST BISCUITS
Nutrition comparison per 100 g serving
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CHOCOLATE CHIP BREAKFAST BISCUITS wins in 8 out of 16 nutrient categories
FRUIT & NUT CRUNCHY GRANOLA WITH RAISINS: 6
vs
CHOCOLATE CHIP BREAKFAST BISCUITS: 8
(2 ties)
Overview
| Nutrient | FRUIT & NUT CRUNCHY GRANOLA WITH RAISINS | CHOCOLATE CHIP BREAKFAST BISCUITS | Winner |
|---|---|---|---|
| Calories | 433 cal | 450 cal | |
| Protein | 8.3 g | 7.5 g | |
| Carbs | 65 g | 70 g | |
| Fat | 16.7 g | 17.5 g | |
| Fiber | 6.7 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRUIT & NUT CRUNCHY GRANOLA WITH RAISINS | CHOCOLATE CHIP BREAKFAST BISCUITS | Winner |
|---|---|---|---|
| Niacin | 0 MG | 12.5 MG | |
| Riboflavin | 0 MG | 1.1 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin B-6 | 0 MG | 1.3 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FRUIT & NUT CRUNCHY GRANOLA WITH RAISINS | CHOCOLATE CHIP BREAKFAST BISCUITS | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 500 MG | |
| Iron, Fe | 3 MG | 4.5 MG | |
| Potassium, K | 300 MG | 0 MG | |
| Sodium, Na | 108 MG | 312 MG | |
| Zinc, Zn | 0 MG | 3.8 MG |