FRUIT & NUT CHEWY GRANOLA BARS vs PREMIUM SNACK BAR
Nutrition comparison per 100 g serving
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PREMIUM SNACK BAR wins in 5 out of 10 nutrient categories
FRUIT & NUT CHEWY GRANOLA BARS: 3
vs
PREMIUM SNACK BAR: 5
(2 ties)
Overview
| Nutrient | FRUIT & NUT CHEWY GRANOLA BARS | PREMIUM SNACK BAR | Winner |
|---|---|---|---|
| Calories | 400 cal | 447 cal | |
| Protein | 8.6 g | 10.5 g | |
| Carbs | 71.4 g | 57.9 g | |
| Fat | 11.4 g | 21.1 g | |
| Fiber | 5.7 g | 5.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRUIT & NUT CHEWY GRANOLA BARS | PREMIUM SNACK BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FRUIT & NUT CHEWY GRANOLA BARS | PREMIUM SNACK BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 53 MG | |
| Iron, Fe | 1.0 MG | 2.8 MG | |
| Sodium, Na | 186 MG | 224 MG |