FRUIT & NUT BARS vs CHOCOLATE CASHEW BROWNIE PROTEIN BARS
Nutrition comparison per 100 g serving
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CHOCOLATE CASHEW BROWNIE PROTEIN BARS wins in 8 out of 11 nutrient categories
FRUIT & NUT BARS: 2
vs
CHOCOLATE CASHEW BROWNIE PROTEIN BARS: 8
(1 ties)
Overview
| Nutrient | FRUIT & NUT BARS | CHOCOLATE CASHEW BROWNIE PROTEIN BARS | Winner |
|---|---|---|---|
| Calories | 462 cal | 385 cal | |
| Protein | 10.3 g | 21.2 g | |
| Carbs | 56.4 g | 51.9 g | |
| Fat | 23.1 g | 13.5 g | |
| Fiber | 7.7 g | 5.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRUIT & NUT BARS | CHOCOLATE CASHEW BROWNIE PROTEIN BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 15.4 MG | 0 MG |
Minerals
| Mineral | FRUIT & NUT BARS | CHOCOLATE CASHEW BROWNIE PROTEIN BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 103 MG | 115 MG | |
| Iron, Fe | 1.9 MG | 5.4 MG | |
| Potassium, K | 0 MG | 712 MG | |
| Sodium, Na | 167 MG | 635 MG |