FRUIT & NUT BARS vs BLUEBERRY BLITZ FLAVORED SOFT BAKED MINI BARS
Nutrition comparison per 100 g serving
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BLUEBERRY BLITZ FLAVORED SOFT BAKED MINI BARS wins in 11 out of 16 nutrient categories
FRUIT & NUT BARS: 3
vs
BLUEBERRY BLITZ FLAVORED SOFT BAKED MINI BARS: 11
(2 ties)
Overview
| Nutrient | FRUIT & NUT BARS | BLUEBERRY BLITZ FLAVORED SOFT BAKED MINI BARS | Winner |
|---|---|---|---|
| Calories | 462 cal | 378 cal | |
| Protein | 10.3 g | 2.7 g | |
| Carbs | 56.4 g | 73.0 g | |
| Fat | 23.1 g | 9.5 g | |
| Fiber | 7.7 g | 8.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRUIT & NUT BARS | BLUEBERRY BLITZ FLAVORED SOFT BAKED MINI BARS | Winner |
|---|---|---|---|
| Niacin | 0 MG | 5.4 MG | |
| Riboflavin | 0 MG | 0.5 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-6 | 0 MG | 0.5 MG | |
| Vitamin C, total ascorbic acid | 15.4 MG | 0 MG |
Minerals
| Mineral | FRUIT & NUT BARS | BLUEBERRY BLITZ FLAVORED SOFT BAKED MINI BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 103 MG | 351 MG | |
| Iron, Fe | 1.9 MG | 4.9 MG | |
| Potassium, K | 0 MG | 243 MG | |
| Sodium, Na | 167 MG | 297 MG | |
| Zinc, Zn | 0 MG | 4.1 MG |