FRUIT & NUT BAR + VITAMINS A vs CINNAMON TREATS BARS
Nutrition comparison per 100 g serving
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CINNAMON TREATS BARS wins in 12 out of 19 nutrient categories
FRUIT & NUT BAR + VITAMINS A: 5
vs
CINNAMON TREATS BARS: 12
(2 ties)
Overview
| Nutrient | FRUIT & NUT BAR + VITAMINS A | CINNAMON TREATS BARS | Winner |
|---|---|---|---|
| Calories | 475 cal | 417 cal | |
| Protein | 7.5 g | 4.2 g | |
| Carbs | 57.5 g | 75 g | |
| Fat | 25 g | 12.5 g | |
| Fiber | 5 g | 4.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRUIT & NUT BAR + VITAMINS A | CINNAMON TREATS BARS | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 100 UG | |
| Niacin | 0 MG | 3.3 MG | |
| Riboflavin | 0 MG | 0.3 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-12 | 0 UG | 1 UG | |
| Vitamin B-6 | 0 MG | 0.5 MG | |
| Vitamin C, total ascorbic acid | 30 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 2 UG |
Minerals
| Mineral | FRUIT & NUT BAR + VITAMINS A | CINNAMON TREATS BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 625 MG | |
| Iron, Fe | 2.7 MG | 5 MG | |
| Potassium, K | 350 MG | 0 MG | |
| Sodium, Na | 25 MG | 375 MG | |
| Zinc, Zn | 0 MG | 3.8 MG |