FRUIT & NUT BAR vs BLONDIE BAR SOFT BAKED DELICIOUS TREAT BARS
Nutrition comparison per 100 g serving
Ad 468x60
BLONDIE BAR SOFT BAKED DELICIOUS TREAT BARS wins in 8 out of 11 nutrient categories
FRUIT & NUT BAR: 1
vs
BLONDIE BAR SOFT BAKED DELICIOUS TREAT BARS: 8
(2 ties)
Overview
| Nutrient | FRUIT & NUT BAR | BLONDIE BAR SOFT BAKED DELICIOUS TREAT BARS | Winner |
|---|---|---|---|
| Calories | 486 cal | 356 cal | |
| Protein | 2.9 g | 6.7 g | |
| Carbs | 60 g | 66.7 g | |
| Fat | 25.7 g | 11.1 g | |
| Fiber | 5.7 g | 26.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRUIT & NUT BAR | BLONDIE BAR SOFT BAKED DELICIOUS TREAT BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FRUIT & NUT BAR | BLONDIE BAR SOFT BAKED DELICIOUS TREAT BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 57 MG | 69 MG | |
| Iron, Fe | 1.0 MG | 2.2 MG | |
| Potassium, K | 0 MG | 236 MG | |
| Sodium, Na | 86 MG | 144 MG |