FRUIT & NUT ALMONDS vs PEANUT BUTTER FLAVOR PROTEIN SNACK BAR
Nutrition comparison per 100 g serving
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PEANUT BUTTER FLAVOR PROTEIN SNACK BAR wins in 6 out of 11 nutrient categories
FRUIT & NUT ALMONDS: 2
vs
PEANUT BUTTER FLAVOR PROTEIN SNACK BAR: 6
(3 ties)
Overview
| Nutrient | FRUIT & NUT ALMONDS | PEANUT BUTTER FLAVOR PROTEIN SNACK BAR | Winner |
|---|---|---|---|
| Calories | 400 cal | 400 cal | Tie |
| Protein | 8.6 g | 25 g | |
| Carbs | 68.6 g | 42.5 g | |
| Fat | 11.4 g | 17.5 g | |
| Fiber | 2.9 g | 7.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRUIT & NUT ALMONDS | PEANUT BUTTER FLAVOR PROTEIN SNACK BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FRUIT & NUT ALMONDS | PEANUT BUTTER FLAVOR PROTEIN SNACK BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 35 MG | |
| Iron, Fe | 0 MG | 5 MG | |
| Potassium, K | 271 MG | 215 MG | |
| Sodium, Na | 243 MG | 400 MG |