FRUIT & NUT ALMONDS vs CHOCOLATE CHIP COOKIE DOUGH PROTEIN SNACK BAR
Nutrition comparison per 100 g serving
Ad 468x60
CHOCOLATE CHIP COOKIE DOUGH PROTEIN SNACK BAR wins in 7 out of 11 nutrient categories
FRUIT & NUT ALMONDS: 2
vs
CHOCOLATE CHIP COOKIE DOUGH PROTEIN SNACK BAR: 7
(2 ties)
Overview
| Nutrient | FRUIT & NUT ALMONDS | CHOCOLATE CHIP COOKIE DOUGH PROTEIN SNACK BAR | Winner |
|---|---|---|---|
| Calories | 400 cal | 350 cal | |
| Protein | 8.6 g | 25 g | |
| Carbs | 68.6 g | 50 g | |
| Fat | 11.4 g | 12.5 g | |
| Fiber | 2.9 g | 7.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRUIT & NUT ALMONDS | CHOCOLATE CHIP COOKIE DOUGH PROTEIN SNACK BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FRUIT & NUT ALMONDS | CHOCOLATE CHIP COOKIE DOUGH PROTEIN SNACK BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 60 MG | |
| Iron, Fe | 0 MG | 5 MG | |
| Potassium, K | 271 MG | 152 MG | |
| Sodium, Na | 243 MG | 312 MG |