FRUIT & NUT A BLEND OF CRANBERRIES vs STADIUM CARAMEL GOURMET POPCORN
Nutrition comparison per 100 g serving
Ad 468x60
FRUIT & NUT A BLEND OF CRANBERRIES wins in 6 out of 11 nutrient categories
FRUIT & NUT A BLEND OF CRANBERRIES: 6
vs
STADIUM CARAMEL GOURMET POPCORN: 3
(2 ties)
Overview
| Nutrient | FRUIT & NUT A BLEND OF CRANBERRIES | STADIUM CARAMEL GOURMET POPCORN | Winner |
|---|---|---|---|
| Calories | 464 cal | 393 cal | |
| Protein | 10.7 g | 3.6 g | |
| Carbs | 50 g | 75 g | |
| Fat | 28.6 g | 12.5 g | |
| Fiber | 7.1 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRUIT & NUT A BLEND OF CRANBERRIES | STADIUM CARAMEL GOURMET POPCORN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FRUIT & NUT A BLEND OF CRANBERRIES | STADIUM CARAMEL GOURMET POPCORN | Winner |
|---|---|---|---|
| Calcium, Ca | 107 MG | 71 MG | |
| Iron, Fe | 2.9 MG | 1.3 MG | |
| Potassium, K | 393 MG | 0 MG | |
| Sodium, Na | 36 MG | 679 MG |