FRUIT NIBBLER BANANA CHIPS vs APPLES DRIED FRUIT
Nutrition comparison per 100 g serving
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APPLES DRIED FRUIT wins in 7 out of 10 nutrient categories
FRUIT NIBBLER BANANA CHIPS: 0
vs
APPLES DRIED FRUIT: 7
(3 ties)
Overview
| Nutrient | FRUIT NIBBLER BANANA CHIPS | APPLES DRIED FRUIT | Winner |
|---|---|---|---|
| Calories | 367 cal | 250 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 76.7 g | 65 g | |
| Fat | 5 g | 2.5 g | |
| Fiber | 3.3 g | 7.5 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | FRUIT NIBBLER BANANA CHIPS | APPLES DRIED FRUIT | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 15 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 467 MG | 540 MG | |
| Sodium, Na | 83 MG | 88 MG |