FRUIT MIX IN EXTRA LIGHT SYRUP WITH PEACHES vs TROPICAL FRUIT SALAD
Nutrition comparison per 100 g serving
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TROPICAL FRUIT SALAD wins in 4 out of 11 nutrient categories
FRUIT MIX IN EXTRA LIGHT SYRUP WITH PEACHES: 3
vs
TROPICAL FRUIT SALAD: 4
(4 ties)
Overview
| Nutrient | FRUIT MIX IN EXTRA LIGHT SYRUP WITH PEACHES | TROPICAL FRUIT SALAD | Winner |
|---|---|---|---|
| Calories | 56 cal | 71 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 13.7 g | 17.1 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.8 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRUIT MIX IN EXTRA LIGHT SYRUP WITH PEACHES | TROPICAL FRUIT SALAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 15 MG |
Minerals
| Mineral | FRUIT MIX IN EXTRA LIGHT SYRUP WITH PEACHES | TROPICAL FRUIT SALAD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0.3 MG | |
| Potassium, K | 56 MG | 0 MG | |
| Sodium, Na | 0 MG | 14 MG |