FRUIT MIX IN EXTRA LIGHT SYRUP vs PEACHES IN PINEAPPLE JUICE
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 10 nutrient categories
FRUIT MIX IN EXTRA LIGHT SYRUP: 4
vs
PEACHES IN PINEAPPLE JUICE: 4
(2 ties)
Overview
| Nutrient | FRUIT MIX IN EXTRA LIGHT SYRUP | PEACHES IN PINEAPPLE JUICE | Winner |
|---|---|---|---|
| Calories | 48 cal | 80 cal | |
| Protein | 0 g | 0.7 g | |
| Carbs | 13.7 g | 19.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRUIT MIX IN EXTRA LIGHT SYRUP | PEACHES IN PINEAPPLE JUICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1 MG | 0 MG |
Minerals
| Mineral | FRUIT MIX IN EXTRA LIGHT SYRUP | PEACHES IN PINEAPPLE JUICE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 146 MG | |
| Iron, Fe | 0 MG | 0.8 MG | |
| Sodium, Na | 8 MG | 0 MG |