FRUIT MIX vs SNAKAROONS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
FRUIT MIX: 4
vs
SNAKAROONS: 4
(2 ties)
Overview
| Nutrient | FRUIT MIX | SNAKAROONS | Winner |
|---|---|---|---|
| Calories | 387 cal | 500 cal | |
| Protein | 0 g | 3.9 g | |
| Carbs | 80.7 g | 42.3 g | |
| Fat | 8.1 g | 38.5 g | |
| Fiber | 3.2 g | 7.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRUIT MIX | SNAKAROONS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FRUIT MIX | SNAKAROONS | Winner |
|---|---|---|---|
| Calcium, Ca | 65 MG | 0 MG | |
| Iron, Fe | 1.2 MG | 1.4 MG | |
| Sodium, Na | 97 MG | 58 MG |