FRUIT MIX vs EL CHARRO

Nutrition comparison per 100 g serving

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FRUIT MIX wins in 6 out of 10 nutrient categories

FRUIT MIX: 6 vs EL CHARRO: 2 (2 ties)

Overview

Nutrient	FRUIT MIX	EL CHARRO	Winner
Calories	387 cal	400 cal
Protein	0 g	3 g
Carbs	80.7 g	64 g
Fat	8.1 g	15.2 g
Fiber	3.2 g	3 g
Sugar	0 g	0 g	Tie

Vitamin	FRUIT MIX	EL CHARRO	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	FRUIT MIX	EL CHARRO
Calcium, Ca	65 MG	0 MG
Iron, Fe	1.2 MG	0 MG
Sodium, Na	97 MG	46 MG

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