FRUIT MIX vs DEL MONTE

Nutrition comparison per 100 g serving

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DEL MONTE wins in 7 out of 11 nutrient categories

FRUIT MIX: 2 vs DEL MONTE: 7 (2 ties)

Overview

Nutrient	FRUIT MIX	DEL MONTE	Winner
Calories	73 cal	43 cal
Protein	0 g	0.4 g
Carbs	17.7 g	10.7 g
Fat	0 g	0 g	Tie
Fiber	0 g	0.9 g
Sugar	0 g	0 g	Tie

Vitamin	FRUIT MIX	DEL MONTE	Winner
Vitamin C, total ascorbic acid	3.9 MG	3.8 MG

Mineral	FRUIT MIX	DEL MONTE
Calcium, Ca	0 MG	9 MG
Iron, Fe	0 MG	0.2 MG
Potassium, K	73 MG	85 MG
Sodium, Na	8 MG	4 MG

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