FRUIT MIX vs DARK CHOCOLATE & CARAMEL PUMPKIN
Nutrition comparison per 100 g serving
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DARK CHOCOLATE & CARAMEL PUMPKIN wins in 5 out of 10 nutrient categories
FRUIT MIX: 4
vs
DARK CHOCOLATE & CARAMEL PUMPKIN: 5
(1 ties)
Overview
| Nutrient | FRUIT MIX | DARK CHOCOLATE & CARAMEL PUMPKIN | Winner |
|---|---|---|---|
| Calories | 333 cal | 500 cal | |
| Protein | 6.7 g | 3.6 g | |
| Carbs | 76.7 g | 67.9 g | |
| Fat | 0 g | 21.4 g | |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRUIT MIX | DARK CHOCOLATE & CARAMEL PUMPKIN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 70 MG | 0 MG |
Minerals
| Mineral | FRUIT MIX | DARK CHOCOLATE & CARAMEL PUMPKIN | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 0 MG | 1.3 MG | |
| Sodium, Na | 0 MG | 161 MG |