FRUIT MEDLEY MANGO vs NO SUGAR ADDED ORGANIC BLUEBERRIES
Nutrition comparison per 100 g serving
Ad 468x60
FRUIT MEDLEY MANGO wins in 8 out of 12 nutrient categories
FRUIT MEDLEY MANGO: 8
vs
NO SUGAR ADDED ORGANIC BLUEBERRIES: 1
(3 ties)
Overview
| Nutrient | FRUIT MEDLEY MANGO | NO SUGAR ADDED ORGANIC BLUEBERRIES | Winner |
|---|---|---|---|
| Calories | 43 cal | 54 cal | |
| Protein | 0.7 g | 0 g | |
| Carbs | 11.4 g | 12.5 g | |
| Fat | 0 g | 0.5 g | |
| Fiber | 1.4 g | 2.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRUIT MEDLEY MANGO | NO SUGAR ADDED ORGANIC BLUEBERRIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 32.9 MG | 2.7 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | FRUIT MEDLEY MANGO | NO SUGAR ADDED ORGANIC BLUEBERRIES | Winner |
|---|---|---|---|
| Calcium, Ca | 11 MG | 9 MG | |
| Iron, Fe | 0.7 MG | 0.2 MG | |
| Potassium, K | 157 MG | 54 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |